Awareness is the first step toward making change.

Tap into your curiosity to heal from the past, thrive in the present, and cultivate a fulfilling life.

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Hello! I'm Jneé Hill, LCSW

Psychotherapist. Author. Encourager of curiosity. Teacher of tools. Fellow traveler on your journey.

As a Licensed Therapist in New York City and the Hudson Valley, I aim to help you garner a greater level of awareness and then become more deliberate about the words you choose, the thoughts you think, and the actions you take. Depression and anxiety may have a grip on you, but together we can put the reins of life back in your hands.

I provide individual therapy which is collaborative, compassionate, and uniquely tailored to you. I strongly value the process of helping you gain a deeper understanding of yourself, your emotions, and your goals. I work to help you see your personal narrative and how it is serving you in life.

I received my Master's degree in Social Work from Columbia University, a certificate from NYU's Silver School of Social Work in Advanced Assessment and Diagnosis, and my BA in Philosophy and Political Science at the University of North Carolina at Chapel Hill. I am an EMDR therapist pursuing advanced training at The National Institute for the Psychotherapies Clinical Affiliate program in EMDR treatment.

My Services

Individual Therapy

A one-on-one space for you to explore your inner and outer world, work towards goals, and learn about yourself. From depression, anxiety, relationship distress, and more. Dedicating time to reflect, learn, and heal will bring improvements to your daily life.

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is a type of therapy that uses specific forms of bilateral stimulation to help heal the way you experience distressing events from the past. Whether you want to move on from past trauma or just have day-to-day life feel a little easier, EMDR can be a powerful tool,

Adjunctive EMDR Therapy

Already have an excellent therapist? Do you want to use EMDR to get to the root of past wounds showing up today? Adjunctive EMDR may be for you. This process provides an additive experience to your healing journey.

Getting started is easy

  • Free 30 Min Consultation

    Let's chat about what is motivating you to reach out for therapy. I can also share more about my work and answer any questions that may be popping up for you.

  • Book Appointment

    Congrats on choosing to focus on your well-being intentionally. This step is seamless as we find time for a session to begin our work together.

  • 1st Session!

    Therapy can bring up many feelings for different people. I encourage you to come as you are. Your only task is to be as open as possible.

Book a Free Consultation

  • "It is not every day that you meet a practitioner, or person, as exceptional as Jneé. Within moments of meeting her, you gain a sense of grounding, confidence, and calm, which is a rare combination to facilitate. I appreciate Jneé's responsiveness, professionalism, and compassion and am grateful for the opportunities I've had to work closely with her. I highly recommend getting started with Jneé, whether you are a client, a partner or collaborator, or a company seeking care for your team. Book before she fills--you don't want to wait!”

    Alyssa Petersel, LMSW, Founder + CEO of MyWellbeing

  • "Jneé is someone who sits with people in their darkest moments, with honor, as she walks with them back "into the light". She's engaged, open, present; and she's someone I would refer a friend or colleague to unequivocally."

    Dr. Logan Jones, Psy.D, Founder + Head of Practice at Clarity Therapy NYC

  • Endorsement for Narrative Therapy Workbook

    "Jneé does an amazing job of taking the reader by the hand and educating both on the benefits of the work of narrative storytelling and how to accomplish real results. She does this within a prescriptive and supportive step-by-step manual that is easy to read, internalize and execute. It is my new favorite reference when working with patients!"

    -Dr. Reguine Bruny-Olawaiye, MD, MBA. Board Certified Adult & Child Psychiatrist, Associate Director, NYU Wellness Exchange, Emergency Response Team

Have questions? Get in touch.

Making the first step can seem daunting, and I want to help you along this journey. If you have any questions for me or the type of approach I take to therapy, please reach out. I look forward to speaking with you. For emergencies, please call 911 or visit your nearest hospital.